Food

pumpkin spice choco-chip cookies

I have a true love for pumpkin spice everything. Call me basic. But these light, cake-y, pumpkin spiced choco-chip cookies are not only better for you than the average cookie, they taste delicious!! These cookies are gluten-free, diary-free and refined sugar free. I hope you love! Pumpkin spice choco-chip cookies (gluten-free, dairy-free) Ingredients: 1 c… Continue reading pumpkin spice choco-chip cookies

Advertisements
holistic remedies

how i naturally get rid of a UTI

  Anyone who has had one will attest.... NOTHING IS WORSE THAN A UTI. It's like.... constantly feeling like you need to pee + never having to pee + not being able to pee + always having to pee + fire ants you-know-where + peeing fire + wanting to die. So, what is a UTI… Continue reading how i naturally get rid of a UTI

Green Living

cleaning with essential oils

One of the BEST non-toxic changes that I made in my home was switching out my toxic cleaning supplies for a more green, non-toxic alternative; essential oils! What's all the hype about essential oils anyways? Although they can seem a little expensive, they are actually a great way to save money, as they can go… Continue reading cleaning with essential oils

Food

golden tumeric mylk

Inflammation is a normal part of every day life. We all experience it, from headaches, aching muscles, tummy aches, digestive upsets, to simply just being stressed. Inflammation is the largest contributor to chronic disease. I like trying to live as inflammation-free as possible seeing as I am very sensitive to inflammation... However, it's very difficult… Continue reading golden tumeric mylk

Food

vegan ranch dressing

  I'm like, always craving good dressing. I've never been a salad girl, or, if I was it was a vehicle for the dressing LETZ BE HONEST. I've come to enjoy salads now, however, my desire for good quality dressing that tastes good AND has good ingredients still stands. This dressing is vegan, gluten-free, dairy-free,… Continue reading vegan ranch dressing

Health, Nutrition

how removing sugar from my diet revitalized my health

  Sugar. Everyones best friend, everyones favorite enemy. Sugar is an enemy to our bodies, and yet, most of us eat it all day every day! I'm the stereotypical girl who feels like she needs sugar on a bad day. I was in the midst of what felt like a million health problems and I… Continue reading how removing sugar from my diet revitalized my health