Health, holistic remedies

homemade bone broth & bone broth benefits

BONE BROTH.... It sounds so weird & creepy but it has become one of my absolute favorite natural remedies for gut healing and healthy digestion. I'm going to share what the benefits of bone broth are, as well as my favorite homemade recipe. What is Bone Broth? Bone broth is a broth made from the… Continue reading homemade bone broth & bone broth benefits

Green Living

cleaning with essential oils

One of the BEST non-toxic changes that I made in my home was switching out my toxic cleaning supplies for a more green, non-toxic alternative; essential oils! What's all the hype about essential oils anyways? Although they can seem a little expensive, they are actually a great way to save money, as they can go… Continue reading cleaning with essential oils

Health

27 ways I use coconut on a daily basis

OKAY. I looooove coconut. It's interesting because growing up I was put off by the taste and texture of coconut and hated coconut oil. But slowly over the past 3-4 years I have found progressively more uses for coconut in every day life. I love coconut because it is a natural, sustainable resource. It is… Continue reading 27 ways I use coconut on a daily basis