Food

orange-apple cider

Best part of fall season = HOT DRANKS. But srsly. I love hot cocoa, tea's, and especially apple cider! These days you can buy apple cider already made, but it's usually full of refined sugars, corn syrup, preservatives and other ingredients that I don't even recognize! So, here is a simple, yet delicious, gourmet tasting… Continue reading orange-apple cider

Food

golden tumeric mylk

Inflammation is a normal part of every day life. We all experience it, from headaches, aching muscles, tummy aches, digestive upsets, to simply just being stressed. Inflammation is the largest contributor to chronic disease. I like trying to live as inflammation-free as possible seeing as I am very sensitive to inflammation... However, it's very difficult… Continue reading golden tumeric mylk

Food

mushroom hot chocolate

I love hot chocolate! BUT, after going dairy free I worried I wouldn't be able to find the same deep, rich, taste that I previously enjoyed. I seriously drink hot chocolate almost every morning now to start my day, and its HEALTHY hot chocolate! πŸ™‚ Here is the method: mushroom hot cacao ingredients: 1 can… Continue reading mushroom hot chocolate