Health, holistic remedies

a natural “flu shot” & staying healthy during flu season

It's that time - flu season. If you're lucky like my family you've probably already had the flu once or twice. Luckily, there is a natural way to help boost your immune system and prevent yourself from catching the flu! If you've already caught the flu - there is also a natural way of getting… Continue reading a natural “flu shot” & staying healthy during flu season

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holistic remedies

homemade elderberry syrup

Elderberry syrup is my FAVORITE natural remedy for a cold, cough or flu. I have used it for quite some time for my family, and it works wonders for my husband, myself and my toddler (it was great when he was a baby, too). Elderberries are naturally high in vitamins A, B, & C... Which… Continue reading homemade elderberry syrup

Green Living

cleaning with essential oils

One of the BEST non-toxic changes that I made in my home was switching out my toxic cleaning supplies for a more green, non-toxic alternative; essential oils! What's all the hype about essential oils anyways? Although they can seem a little expensive, they are actually a great way to save money, as they can go… Continue reading cleaning with essential oils