Fitness, Health, Nutrition

finding health is a journey

  Something that I've been thinking a lot about recently is achieving health. I've always thought of health as a destination, that if only I could get there, life would be perfect. It seems like there is always that person who seems to have "gotten there". They seem perfectly healthy/happy & that they are hangin'… Continue reading finding health is a journey

Fitness, Health, Nutrition

10 tips to being a healthy eater

eating healthy ain’t easy… don’t i know it! i talk to people all the time who will say that they don’t have “time” to eat healthy. in fact i’ve said that a million times myself. whether you are a mommy, a student, working full time, etc… it seems like eating healthy is the last thing… Continue reading 10 tips to being a healthy eater