Health, holistic remedies

homemade bone broth & bone broth benefits

BONE BROTH.... It sounds so weird & creepy but it has become one of my absolute favorite natural remedies for gut healing and healthy digestion. I'm going to share what the benefits of bone broth are, as well as my favorite homemade recipe. What is Bone Broth? Bone broth is a broth made from the… Continue reading homemade bone broth & bone broth benefits

Food

mushroom hot chocolate

I love hot chocolate! BUT, after going dairy free I worried I wouldn't be able to find the same deep, rich, taste that I previously enjoyed. I seriously drink hot chocolate almost every morning now to start my day, and its HEALTHY hot chocolate! πŸ™‚ Here is the method: mushroom hot cacao ingredients: 1 can… Continue reading mushroom hot chocolate

Food

sweet potato turmeric soup

Okay, I actually think this soup is the joy of my life right now. Sorry husband. But seriously, I have been obsessed with warm, spiced soup but haven't found a good recipe yet. So I made up my own! With a variety of different root veggies & my person fav ingredient - turmeric root... this… Continue reading sweet potato turmeric soup